Alleviate Your Pain, Restore Your Mobility
Joint mobilization is a hands-on treatment designed to relieve pain and restore mobility after an injury. These exercises are considered manual physical therapy and mimic the glide that happens in between the bone. Usually done in slow and gentle progression, mobilization eases the joint in the desired direction to improve function and control pain.
Which Joints Benefit from Being Mobilized?
Any joint with a limited range of motion can benefit from mobilization from a certified physical therapist, including the:
- Upper, lower and middle back
- Sacroiliac (SI) joints
- Hand and wrist
- Foot and ankle
Some exercises used in joint mobilization are:
- Spinal mobilization
- PA mobilizations
- Tibiofemoral glide
- Patella motion
- Long axis distraction
- Other motions, including lateral movement and rotation
Schedule Your Physical Therapy Appointment
The physical therapists at ReEnvision are trained and certified in manual and therapeutic exercise, including trigger point massage. Begin your comprehensive diagnostic appointment today to see which treatments may be right for you. Give us a call at (833) 493-4325 or fill out our form below.
Fill out the form below and get in contact with us today!